Weigh In record (no journal entry) for 25 March 2022
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 31.63g | Prot: 96.50g | Carbs: 141.02g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Банан, Молочный Мир Молоко 2,5%, Яйцо, Овсяная Крупа. Lunch: Макароны Отварные, Огурец (с Кожурой), Куриное Филе Вареное, Суп с Фрикадельками. Snacks/Other: Банан, Exponenta Imuno+. more...
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Losing 4.2 kg a Week
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Oksanka1206's Weight History
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