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炸年糕/
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 60.13g | Prot: 34.60g | Carbs: 136.89g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 炸年糕. Snacks/Other: 南瓜子, 有殼花生（不吃殼）, 橘子, 鳳梨, 草莓. more...
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Losing 0.7 kg a Week
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