maymay780318's Journal, 25 Mar 22

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49.55。33.7 公司O

49.6 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1634 kcal

Fat: 62.00g | Prot: 89.87g | Carbs: 162.55g. Breakfast: 全家大杯冰拿鐵, 義美芋粿. Lunch: 雞蛋. Dinner: 西北魚餃, 牛頭牌沙茶醬, 光泉濃黑豆漿 (375ml), 古娃娃伯爵可可奶蓋雪糕, 豬里肉（柳肉，瘦肉）, 火鍋, 白飯. Snacks/Other: 茂谷柑. more...

1502 kcal

Exercise: May coffee 筋膜暖身 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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maymay780318's Journal, 25 Mar 22

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