Weigh In record (no journal entry) for 24 March 2022
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45.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.88g | Prot: 44.38g | Carbs: 83.50g.
Breakfast: Morangos. Lunch: Garoto Chocolate Castanhas do Brasil , Patinho, Batata Inglesa Cozida. Dinner: Ovo, Tirolez Creme de Ricota Light, Rocha Tapioca. Snacks/Other: Viçosa Doce de Leite, Banana Nanica, Da Colônia Pasta Integral de Amendoim , Newbread Pão Integral Light. more...
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Losing 0.4 kg a Week
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gabibispoliver's Weight History
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