Weigh In record (no journal entry) for 25 March 2022
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47.3 kg
Lost so far: 4.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 66.34g | Prot: 122.35g | Carbs: 170.67g.
Breakfast: 黑麦面包, 牛奶, 八千步 碱水面包, 蚕豆, 虾. Lunch: 植物油, 番茄, Ocean Spray 蔓越莓干, 蘑菇, 黑米饭, 煮熟的鸡蛋白, 花菜, 甜玉米, 辣白菜, 鸡胸肉（不吃皮）, 煮熟的鸡蛋黄. Dinner: 腰果, 梅林 午餐肉罐头, 乐购超市 素什锦, 面包, 植物油, 生菜, 鸡肉. Snacks/Other: 橘子, 菠萝, 蛋糕. more...
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Losing 2.1 kg a Week
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Davinaaaaa_'s Weight History
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