Weigh In record (no journal entry) for 25 March 2022
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55.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 28.56g | Prot: 86.56g | Carbs: 106.08g.
Lunch: 大武山 雞蛋, 正安 韓國泡菜, 田食原 紫心冰烤地瓜. Dinner: 大成 舒迷雞胸肉, 21plus 椒麻雞胸肉, 統一 陽光無加糖高纖豆漿. Snacks/Other: Zespri 黃金奇異果. more...
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Losing 0.4 kg a Week
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s26100680's Weight History
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