justduing's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
79.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
3642 kcal Fat: 59.54g | Prot: 152.45g | Carbs: 452.23g.   Lunch: 어묵탕, 참기름, 햇반 현미밥, 맛있닭 소프트안심. Dinner: 오뚜기 라면사리, 공기밥, 매운탕, 알밥, 광어초밥, 회. Snacks/Other: 노브랜드 꼬마 오징어 땅콩, 마가리타, 맥주 맥주, 강냉이. more...
Gaining 0.7 kg a Week



     
 

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justduing's Weight History


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