Weigh In record (no journal entry) for 24 March 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2468 kcal
|
Fat: 69.81g | Prot: 111.32g | Carbs: 350.47g.
Breakfast: Don Olio Mantequilla Esparcible, Noel Galletas Saltin, Don Maíz Arepa Antioqueña Extra Delgada, Azúcar, Huevo. Lunch: Pechuga de Pollo a la Plancha, Espaguetis, Arroz Blanco (de Grano Medio, Cocido), Frijoles Rojos Cocidos. Dinner: Huevo Cocido, Don Maíz Arepa Antioqueña Extra Delgada, Lomo de Cerdo . Snacks/Other: Azúcar, Natri Galletas con Miel, Latti Leche Entera, Banano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|