Weigh In record (no journal entry) for 24 March 2022
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88.3 kg
Lost so far: 1.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 6.31g | Prot: 64.43g | Carbs: 47.33g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries . Lunch: Pacific Natural Foods Organic Low Sodium Vegetable Broth, Mushrooms , Skinless Chicken Breast. Dinner: Pacific Natural Foods Organic Low Sodium Vegetable Broth, Onions , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . more...
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Losing 0.6 kg a Week
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fatgirllittlecoat's Weight History
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