Weigh In record (no journal entry) for 25 March 2022
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89.5 kg
Lost so far: 16.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 27.53g | Prot: 29.59g | Carbs: 33.10g.
Lunch: 炒茄子, 番茄炒蛋, 蒸蛋, 炒大白菜. Dinner: 水煮蛋, 蘋果. more...
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Losing 1.4 kg a Week
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mls32791's Weight History
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