Weigh In record (no journal entry) for 24 March 2022
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 119.06g | Prot: 118.07g | Carbs: 200.37g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Toronja. Lunch: La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, Aguacate. Dinner: Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Jitomate, Aguacate, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao. Snacks/Other: Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, San Marcos Leche Entera, Nestlé Carlos V Cereal. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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