Weigh In record (no journal entry) for 24 March 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 44.46g | Prot: 49.38g | Carbs: 231.34g.
Lunch: Рис Вареный, Сыр Российский, Помидоры. Dinner: Помидоры, Сыр Российский, Рис Вареный. Snacks/Other: Nestle Kit Kat Тёмный Шоколад с Хрустящей Вафлей. more...
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Losing 2.8 kg a Week
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It's magik's Weight History
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