algoulart's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
69.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
317 kcal Fat: 2.23g | Prot: 15.30g | Carbs: 65.09g.   Breakfast: Café. Lunch: Abóbora Cabotia, Batata Doce, Feijão Carioca Cozido. more...
Losing 1.4 kg a Week

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algoulart's Weight History


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