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Garfield0307
Journal
24 Mar 22
Garfield0307's Journal, 24 Mar 22
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Grün grün grün...... Mein Balken der ist grün!!!!!😊😊😊😊
90.6 kg
Lost so far:
34.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
794 kcal
Fat: 29.80g | Prot: 62.18g | Carbs: 63.02g.
Breakfast:
Layenberger Fit + Feelgood Slim Schoko-Nuss, Naturgut Bio Flohsamenschalen.
Lunch:
Milbona High Protein Pudding Karamell.
Dinner:
Dulano Hinterschinken, Brunch Paprika Peperoni (20g), Grafschafter Sesam Vollkorn-Knäckebrot.
Snacks/Other:
Schwip Schwap Cola + Orange ohne Zucker.
more...
2740 kcal
Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Losing 5.6 kg a Week
66 Supporters
Support
Comments
Glückwunsch! 😊🌷🍀
24 Mar 22 by member:
Hey Apple!
👍👍👍
24 Mar 22 by member:
ines-h
🥳🥳🥳
24 Mar 22 by member:
nöhöhöhö
😃👍🏼
24 Mar 22 by member:
Ritamine__
💃💃💃
24 Mar 22 by member:
Goldi1710
Klasseeeeeee ! Herzlichen Glückwunsch 👍👏👏👏
24 Mar 22 by member:
Jule Go !
🎉👍🏻🎈 Super, herzlichen Glückwunsch!
24 Mar 22 by member:
📚 MrsLP
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Garfield0307's Weight History
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