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Patti241
Journal
24 Mar 22
Patti241's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
62.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
818 kcal
Fat: 31.19g | Prot: 53.12g | Carbs: 82.16g.
Breakfast:
General Mills Lucky Charms Soft Baked Treats.
Lunch:
Wendy's French Fries (Small), Steak and Cheese Submarine Sandwich on Roll.
Dinner:
Campbell's Pork & Beans, Spinach, Crab Cake.
more...
1580 kcal
Exercise:
Vacuuming - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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