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Angélica Suazo
Journal
24 Mar 22
Angélica Suazo's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
55 kg
Lost so far:
3.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
1210 kcal
Fat: 57.72g | Prot: 44.90g | Carbs: 132.01g.
Breakfast:
Agua del Grifo, Té (Infusión).
Lunch:
Lider Tomate, Montina Vienesa de Pollo.
Dinner:
Watt's Mermelada Mora, Lider Pan de Campo Rustico, Puré de Papa.
Snacks/Other:
Frutexsa Nuez Mariposa, Danone Griego Natural Sin Azúcar, Valor Chocolate Negro 85%.
more...
1398 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Angélica Suazo's Weight History
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