Weigh In record (no journal entry) for 24 March 2022
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63 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 42.01g | Prot: 26.58g | Carbs: 77.81g.
Breakfast: Dafgårds Vallmobröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Ländia Gammaldags Cocosbollar. Dinner: Gooh! Korvstroganoff med Vildris. more...
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Losing 0.5 kg a Week
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