Weigh In record (no journal entry) for 24 March 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 23.50g | Prot: 30.00g | Carbs: 388.00g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Heinz 57 Steak Sauce, Sweet Baby Ray's Original Barbecue Sauce, Subway 6" Wheat Bread. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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