Weigh In record (no journal entry) for 24 March 2022
|
81.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2795 kcal
|
Fat: 96.73g | Prot: 87.22g | Carbs: 395.07g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Danone Yogurt Light & Free. Lunch: Papa John's Pizza Pepperoni, Papa John's Palitos de Ajo, Papa John's Palitos de Queso. Snacks/Other: Coca-Cola Coca-Cola Zero, Galleta de Avena, Pepsi Pepsi, Soprole Leche Chocolate Semidescremada. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|