Weigh In record (no journal entry) for 24 March 2022
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48.6 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 23.95g | Prot: 37.15g | Carbs: 119.46g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Regina Creme de Ricota Light, Água, Melancia, Sol Brilhante Queijo Minas Frescal. Lunch: Abobrinha, Mamão Papaia, Repolho-Roxo, Ovo Mexido, Legumes Cozidos, Camil Feijão Preto Temperado Cozido. Dinner: Filé de Frango Grelhado, Alface, Mamão Papaia, Tomates. Snacks/Other: Jasmine Rosquinhas de Coco Zero Açúcar, Café, Banana Prata, Nutry Barra de Coco com Cobertura de Chocolate, Maçã. more...
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Losing 1.4 kg a Week
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Millena_03's Weight History
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