Weigh In record (no journal entry) for 24 March 2022
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108.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 102.35g | Prot: 91.78g | Carbs: 227.08g.
Breakfast: Edulcorantes (Sacarina), Café, Noel Galletas Festival (Paquete), Pietrán Snack Jamón Pechuga de Pollo, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Huevo Revuelto, Café. Lunch: Papas a la Francesa, Hamburguesa de Pollo. Snacks/Other: Rica Jamón, Pan Blanco, Queso Mozzarella, Margarita Papas Alitas BBQ. more...
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Losing 8.4 kg a Week
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Pablo Montenegro G.'s Weight History
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