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Чумной суслик
Journal
21 Mar 22
Чумной суслик's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
201.2 kg
Lost so far:
0 kg
.
Still to go:
126.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
1753 kcal
Fat: 95.52g | Prot: 99.16g | Carbs: 128.96g.
Breakfast:
Апельсин, Красные Помидоры, Паштет из Куриной Печени, Окрошка на Кефире.
Lunch:
Салат из Тунца с Яйцом, Добрый Сок Яблоко без Сахара.
Dinner:
Холодный Кофе со Сливками, Хурма, Паштет из Куриной Печени.
Snacks/Other:
365 Дней Сыр Гауда, Село Зеленое Сливки 10%.
more...
5127 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
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Чумной суслик's Weight History
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