Weigh In record (no journal entry) for 24 March 2022
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 52.87g | Prot: 60.09g | Carbs: 59.61g.
Breakfast: TekSüt Kahvaltı Peyniri . Lunch: Ceviz, Hurma, Mandalina. Dinner: Dana Etinden Yapılan Köfte, Birşah Tam Yağlı Yoğurt, Haşlama, Kabak Çorbası. more...
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Losing 1.4 kg a Week
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deno2006's Weight History
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