Weigh In record (no journal entry) for 24 March 2022
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79.5 kg
Lost so far: 31.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 71.62g | Prot: 185.62g | Carbs: 377.25g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Lunch: Marque Repère Choux de Bruxelles, Snack Day Tortillas Wraps Blé Complet, Freshona Trio de Poivrons en Lanières, Lidl Riz Basmati. Dinner: Freshona Haricots Plats Coupés, Nixe Sardines à l'huile d'olive Vierge Extra, Golden Sun Lentilles Blondes. Snacks/Other: Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Graines de Chia Séchées, Pommes Gala, Auchan Banane, Lidl Fromage Blanc 0%, Pancakes. more...
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1953 kcal
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Exercise:
Resting - 17 hours and 55 minutes, Sleeping - 6 hours and 5 minutes. more...
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Gaining 2.6 kg a Week
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dadoo6907's Weight History
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