Weigh In record (no journal entry) for 24 March 2022
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81 kg
Lost so far: 16.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 10.31g | Prot: 52.13g | Carbs: 234.11g.
Breakfast: TiP Apfelschorle, Kaffee, Ihle Breze, Kaffee, Zucker. Lunch: Frische Pasta (Gekocht), Milbona High Protein Pudding Schoko , Banane. Dinner: Augustiner Lagerbier Hell. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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