Weigh In record (no journal entry) for 24 March 2022
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112.6 kg
Lost so far: 4.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.69g | Prot: 55.93g | Carbs: 163.12g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: SPAR Gurkensalat, Iglo Naturschnitzel mit Kräutersauce mit Erbsenreis. Dinner: Golden Delicious Äpfel, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Spitzpaprika, Nöm Cremix Schoko Schoko. more...
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3724 kcal
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Exercise:
Cooking - 2 hours, Sleeping - 5 hours, Resting - 13 hours, Housework - 4 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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