Weigh In record (no journal entry) for 24 March 2022
|
53.8 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 30.76g | Prot: 38.45g | Carbs: 143.90g.
Breakfast: Кофе. Lunch: Шарлиз Пастила, Чай, Фисташки, Белевские Сладости Белевская Пастила. Dinner: Мёд, Апельсин, Картофель Тушеный с Мясом, Чай. Snacks/Other: Красная Фасоль (с Солью, Вареная), Чай, Пепси Манго. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha_pupsik's Weight History
|