Weigh In record (no journal entry) for 24 March 2022
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95.1 kg
Lost so far: 18.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 32.22g | Prot: 22.61g | Carbs: 229.71g.
Breakfast: Конфета, Яблоко Зеленое, Чай Несладкий, Изюм, Царь Хлопья 6 Злаков. Lunch: Шоколадный Торт, Вареники с Картошкой. Dinner: На Здоровье Отруби Гречневые Хрустящие , Одари Молоко 3,2%. more...
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Losing 1.4 kg a Week
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Svetik0706's Weight History
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