Weigh In record (no journal entry) for 24 March 2022
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57.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.71g | Prot: 63.49g | Carbs: 86.16g.
Breakfast: 初鹿 鮮奶, 水煮蛋, 雜糧麵包. Lunch: 雞蛋（整個）, 愛之味 板條, 水煮肉片. Dinner: 地瓜葉, 豆干, 百頁豆腐, 海帶（加醬油）, 鴨腸, 酸菜, 雞肉飯, 雞心. more...
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Losing 0.7 kg a Week
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cindychiu2017's Weight History
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