salvaf1999's Journal, 27 Jun 14

salvaf1999's Profile | < Previous Entry |Next Entry >

Mancano solo 6 chiliiiii...evvai!!!

76 kg Lost so far: 11 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:

303 kcal

Fat: 3.22g | Prot: 21.18g | Carbs: 47.08g. Breakfast: Tè (Infuso). Lunch: Carote, Polipo, Sugo di Pomodoro, Barilla Pasta. Dinner: Prosciutto Crudo. more...

3191 kcal

Exercise: Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Sitting - 3 hours, Boxing - 1 hour and 25 minutes. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

salvaf1999's Weight History

View Complete History

salvaf1999's Journal, 27 Jun 14

Submit a Comment

salvaf1999's Weight History