Weigh In record (no journal entry) for 24 March 2022
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55 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 35.17g | Prot: 47.15g | Carbs: 183.51g.
Breakfast: Putih Telur Matang, Ubi Bakar Cilembu, BreadTalk Raisin Bread. Lunch: Cumi-cumi, Nasi Merah (Butir-Sedang, Dimasak), Ote-ote. Dinner: Bibimbap, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Mr. Bread Roti Manis Keju Susu. more...
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steady weight
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GO47GO47's Weight History
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