Weigh In record (no journal entry) for 24 March 2022
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58 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 10.99g | Prot: 10.89g | Carbs: 113.34g.
Lunch: Roma Biskuit Kelapa, Stroberi, Pisang, Quaker Instant Oatmeal. Dinner: Bumbu Kacang, Mie, Cilok. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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