Weigh In record (no journal entry) for 23 March 2022
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85.7 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 88.11g | Prot: 108.89g | Carbs: 265.87g.
Breakfast: La Serenísima Leche Descremada, Durazno, Banana. Lunch: Azúcar, Harina Blanca, Aceite de Girasol, Huevo, Clara de Huevo, Quaker Avena Instantánea. Dinner: Mayonesa, Arroz Blanco Cocido, La Campagnola Atún al Natural. more...
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2538 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Agustin Ezequiel Nieto's Weight History
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