Davinaaaaa_'s Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

47.6 kg Lost so far: 4.1 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1190 kcal

Fat: 30.96g | Prot: 93.06g | Carbs: 134.87g. Breakfast: 黑麦面包, 牛奶, 貝果. Lunch: 杂粮饭, 植物油, 芹菜, 鸡胸肉（不吃皮）. Dinner: 橘子, 鸡蛋, 虾. Snacks/Other: 梨. more...

2141 kcal

Exercise: 坡度走 - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 3.9 kg a Week

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Davinaaaaa_'s Journal, 24 Mar 22

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Davinaaaaa_'s Weight History