Weigh In record (no journal entry) for 24 March 2022
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64.5 kg
Lost so far: 12.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 23.82g | Prot: 22.28g | Carbs: 65.17g.
Breakfast: Ahir Yarım Yağlı Taze Beyaz Peynir. Lunch: Ev Yapımı Yoğurt, Armut. Dinner: Soğanlar, Maydanoz, Dereotu, Kırmızı Lahana, Marul, Yeşil Mercimek Yemeği. more...
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Losing 0.3 kg a Week
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moonlight1516's Weight History
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