naik, wkwkwk
|
64.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 17.77g | Prot: 14.80g | Carbs: 36.32g.
Breakfast: Mentimun (dengan Kulit), Bimoli Minyak Goreng, Sambal Goreng, Ikan Tongkol Goreng, Tahu, Mie Telur (Ditambah, Masak). Snacks/Other: Onde-Onde. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galuhrengganis8's Weight History
|