Weigh In record (no journal entry) for 23 March 2022
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84.5 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 103.75g | Prot: 72.50g | Carbs: 29.00g.
Lunch: Sea Salt, Mezzetta Garlic Stuffed Olives, Giant Eagle Cherry Tomatoes, Great Value 4% Cottage Cheese, Sir Kensington Mayonnaise, Sara Lee Oven Roasted Turkey Breast. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 1.0 kg a Week
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WhitneyLMorgan's Weight History
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