Weigh In record (no journal entry) for 24 March 2022
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63.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 51.67g | Prot: 59.04g | Carbs: 63.96g.
Breakfast: 사과 (껍질 제외), 풀무원 찌개두부, 매일 매일두유 99.89, 바나나. Lunch: 동원 카놀라유, 달걀, 양배추. Snacks/Other: 잇메이트 닭가슴살 오구칩, 살짝 삶은 계란. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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