Weigh In record (no journal entry) for 23 March 2022
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 14.73g | Prot: 14.14g | Carbs: 96.92g.
Breakfast: Monster Beverage Zero Ultra. Lunch: Orville Redenbacher's Gourmet Popping Corn Original, Quaker Rice Cakes - Lightly Salted, Traditional Medicinals Everyday Detox Tea. Dinner: Nature Made Super B-Complex, Water, Quaker Rice Cakes - Lightly Salted, Quaker Instant Oatmeal - Strawberries & Cream (30g). Snacks/Other: Olly Sleep Gummies, Quaker Rice Cakes - Lightly Salted, English Muffin, Challenge Spreadable Butter with Canola Oil, Water. more...
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Gaining 1.3 kg a Week
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paincreatesfame's Weight History
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