Weigh In record (no journal entry) for 23 March 2022
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112.6 kg
Lost so far: 10.4 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 57.48g | Prot: 94.18g | Carbs: 98.54g.
Breakfast: Castañas de Caju, Manzana Roja. Lunch: Aguila Chocolitos, COTO Avena Instantánea , Granja del Sol Espinaca Supercongelada , Pechuga de Pollo a la Plancha, McCain Papas Noisettes, Granja del Sol Brócoli, Espárragos (Crudos, Congelados). Dinner: La Toscana Aceite de Oliva Virgen Extra, Aguila Chocolate 60% Cacao, Papa al Horno (sin Comer la Cáscara), Berenjena Cocida, Milanesa de Pollo al Horno, Calabaza Cocinada, Espárragos (Crudos, Congelados). Snacks/Other: Paladini Lomito Ahumado, La Paulina Queso Tybo. more...
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steady weight
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Adriana2022$'s Weight History
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