Weigh In record (no journal entry) for 23 March 2022
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 7.98g | Prot: 11.88g | Carbs: 27.86g.
Breakfast: مكسرات فلفل رومي اخضر, جبنة شيدر أو الجبنة الأمريكية, Rich Bake توست بالردة. more...
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Losing 2.8 kg a Week
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aml46924's Weight History
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