Weigh In record (no journal entry) for 23 March 2022
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 108.81g | Prot: 146.54g | Carbs: 315.85g.
Breakfast: Pollo Teriyaki, Subway Pollo Teriyaki, Kirikú Barra de Amaranto Sabor Chocolate, Cereales Don Luis Amaranto Sabor Chocolate, Xocoyoli Chocolate Amargo con Amaranto Xocoyoli, Jícama, Pepino (Pelado), Mayonesa, Lala Queso Panela, Rebanadas de Jamón, Bolillo. Lunch: Land Lakes Crema Batida Espesa, Azúcar, Mantequilla, Gamesa Galletas Marias, Fibra Xotzil Salvado de Trigo, Lala Queso Oaxaca, Bistec de Res, Practi Rico Carne al Pastor, Costco Carne al Pastor, Tortilla de Maíz, Tía Rosa Tortillinas. more...
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steady weight
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