Weigh In record (no journal entry) for 23 March 2022
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 39.73g | Prot: 53.62g | Carbs: 56.49g.
Breakfast: Morangos Congelados Não Adocicado, Growth Supplements Albumina Sabor Chocolate, Leite de Coco Caseiro. Dinner: Leite de Coco Caseiro, Laranjas, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Snacks/Other: Chá (Infusão), Tangerinas. more...
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steady weight
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monalisadovale's Weight History
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