Weigh In record (no journal entry) for 23 March 2022
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.81g | Prot: 58.93g | Carbs: 162.63g.
Breakfast: Nescafé Tradicional, Tirol Leite Integral. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Macarrão, Salada de Batata, Chuchu Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Dona Benta Bolo de Chocolate, Nescafé Tradicional, Tirol Leite Integral, Brigadeiro de Colher, Ameixas. more...
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Losing 0.3 kg a Week
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ana.savi's Weight History
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