Weigh In record (no journal entry) for 23 March 2022
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80.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 48.47g | Prot: 61.67g | Carbs: 294.16g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 花生吐司, 鮪魚蛋吐司. Lunch: 7-11 碳烤風味雞排便當. Dinner: 芝麻糊, 蜂蜜, 香蕉. more...
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Gaining 1.9 kg a Week
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