guscochia's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
87.3 kg Lost so far: 0.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
2210 kcal Fat: 84.90g | Prot: 179.61g | Carbs: 179.66g.   Breakfast: Arcor Mermelada Light Durazno, Lia Media Tarde, La Serenísima Queso Dambo Light, Hardcore Whey Protein. Lunch: Zapallo Hervido, Cuadrada, Pizza de Queso de Masa Delgada. Dinner: Chocolinas Chocotorta, Papas Fritas (Saladas), Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Cerveza sin Alcohol, Cereal Mix Barra de Cereal Original, Arcor Pepas. more...
147 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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guscochia's Weight History


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