Weigh In record (no journal entry) for 23 March 2022
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109.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 89.42g | Prot: 153.78g | Carbs: 158.67g.
Breakfast: Café, Edulcorantes (Sacarina), Zenú Salchichón Cervecero, Café, Instacrem Crema No Lactea, Bimbo Tostadas Integrales, Edulcorantes (Sacarina), Zenú Salchichón Cervecero, Huevo Frito, Alpina Yogurt Original Trozos de Fruta, Pasco Mozzarella Light. Lunch: Country Hill Jugo de Naranja Light, Trucha al Horno o a la Parrilla, Lentejas Cocidas, Arroz Blanco. Dinner: Arroz Blanco, Huevo Frito, Queso Mozzarella, Vitanas Isolate Gourmet, Country Hill Jugo de Naranja Light, Trucha al Horno o a la Parrilla. Snacks/Other: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Huevo Frito, Café. more...
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Gaining 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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