Weigh In record (no journal entry) for 23 March 2022
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82.4 kg
Lost so far: 11 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 52.53g | Prot: 38.44g | Carbs: 148.27g.
Breakfast: President Creme de Ricota, Visconti Pão de Forma Integral. Lunch: Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Dinner: Nestlé Leite Condensado, Pipoca Branca (em Óleo). Snacks/Other: Nestlé Kit Kat. more...
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Gaining 1.1 kg a Week
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larissaamarall's Weight History
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