Weigh In record (no journal entry) for 23 March 2022
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 16.38g | Prot: 136.29g | Carbs: 91.39g.
Lunch: Mexerica, Alface Americana, Tomates, Camil Feijão Carioca, Carne do Peito de Frango (Assado, Cozido). Dinner: Melão Amarelo, Hortifruti Beterraba Crua, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hortifruti Mamão Papaia, Marilan Biscoito de Côco, Explode Nutrition Whey 100% Grego Sabor Cookies, Linea Gelatina Zero. more...
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Gaining 0.9 kg a Week
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Derodriguues's Weight History
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