Weigh In record (no journal entry) for 23 March 2022
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100.4 kg
Lost so far: 5.3 kg.
Still to go: 100.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 38.83g | Prot: 35.29g | Carbs: 44.36g.
Breakfast: Ilolay Queso Rallado . Lunch: McDonald's Medialuna de Grasa, Café con Leche, Walmart Medialuna de Manteca. more...
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Losing 10.5 kg a Week
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sr_anderson's Weight History
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